Bison stir fry with vegetables

February 17, 2023

flat iron steak | Buck Wild Bison Meat

Here is a recipe for bison flat iron stir fry with vegetables and sauce:

Cut 1 pound of bison flat iron steak into thin slices and season with salt and pepper.
In a small bowl, whisk together 1/4 cup of soy sauce, 2 tablespoons of honey, 2 teaspoons of cornstarch, 1 teaspoon of sesame oil, 1/4 teaspoon of red pepper flakes and 2 cloves of minced garlic. This is your stir fry sauce.
In a large skillet or wok over high heat, heat 2 tablespoons of vegetable oil. Add the steak and stir fry for about 4 minutes or until browned. Transfer to a plate and keep warm.
In the same skillet or wok over high heat, heat another tablespoon of oil. Add 4 cups of mixed vegetables (such as broccoli, cauliflower, carrots, onion) and stir fry for about 5 minutes or until crisp-tender. You can add some water or broth if the skillet becomes dry.
Add the sauce and bring to a boil. Cook until thickened, stirring occasionally.
Return the steak to the skillet and toss to coat with the sauce and vegetables.
Serve hot with rice or noodles.

Enjoy your meal! 😋

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